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Tag Archives: arthritis
Physical Activity and Weight Control
Physical Activity and Weight Control — What you need to know Physical activity is important for physical health, emotional well-being, and achieving a healthy weight. Physical activity may help you control your weight by using excess calories that would otherwise … Continue reading
Posted in What You Need To Know
Tagged Aerobic Activity, arthritis, bicycling, bones, brisk walking, Calories Used, calories-in, calories-out, Capital Care Network, capitalcarenetwork.com, gardening, heart disease, high blood pressure and cholesterol, jogging, joints, National Institute of Diabetes and Digestive and Kidney Diseases, NIDDK, osteoporosis, Physical Activity, racewalking, rock climbing, strong muscles, swimming laps, Type 2 diabetes, USDA, water aerobics, Weight Control, Weight Gain, Weight Loss, women's health
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Sleep Health
Sleep Health Overview Goal Increase public knowledge of how adequate sleep and treatment of sleep disorders improve health, productivity, wellness, quality of life, and safety on roads and in the workplace. Overview Poor sleep health is a common problem with … Continue reading
Posted in What You Need To Know
Tagged Adequate sleep, and depression, arthritis, Capital Care Network, chronic sleep loss, decreased alertness, diabetes, disorientation, epilepsy, fatigue, Fatigue and sleepiness, heart disease, High blood pressure, human immunodeficiency virus, kidney disease, Obesity, pain, Parkinson’s disease, SDB, short sleeper, sleep disorders, Sleep Health, U.S. Department of Health and Human Services
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